Aging and Adaptation for Wellness (UESO 106)

Term: 2021-2022 Spring Term

Faculty

Marie Ann ScheetzShow MyInfo popup for Marie Ann Scheetz

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Nancy Weber SutterShow MyInfo popup for Nancy Weber Sutter

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Schedule

Tue, 6:00 PM - 9:00 PM (1/10/2022 - 3/5/2022) Location: MAIN SJ 246

Description

Living longer increases the probability that we will have to respond to change. This course investigates adaptations that will enhance the overall quality of life of the aged. Topics include myths about aging and the effects of biological aging on psychological and sociological aspects of aging. Healthy lifestyle choices including fitness, nutrition, stress management, and drug and alcohol use will be explored.