Foundations/Strength & Conditioning (EXSC 403)

Term: 2018-2019 Spring Term

Faculty

Carolyn AlbrightShow MyInfo popup for Carolyn Albright

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Schedule

Tue-Thu, 8:00 AM - 9:30 AM (1/14/2019 - 5/8/2019) Location: MAIN MH 210

Description

Provides students a comprehensive overview of the principles of strength and conditioning for sport performance. Emphasis is placed on the exercise sciences (including anatomy, exercise physiology, and biomechanics), nutrition, exercise technique, program design, organization and administration, and testing and evaluation. Additionally, this course is designed to prepare students for the nationally accredited Certified Strength and Conditioning Specialist (CSCS) certification exam. Prerequisite: EXSC-302