Aging and Adaptation for Wellness (UESO 106)

Term: 2012-2013 Spring Term

Faculty

Donna Marie SaulShow MyInfo popup for Donna Marie Saul

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Schedule

Sat, 8:15 AM - 12:45 PM (3/4/2012 - 4/27/2012) Location: MAIN
Sat, 8:15 AM - 12:45 PM (3/4/2013 - 4/27/2013) Location: MAIN MH 225

Description

Living longer increases the probability that we will have to respond to change. This course investigates adaptations that will enhance the overall quality of life of the aged. Topics include myths about aging and the effects of biological aging on psychological and sociological aspects of aging. Healthy lifestyle choices including fitness, nutrition, stress management, and drug and alcohol use will be explored.