Science of Sports Training (PTCP 118)

Term: 2012-2013 Spring Term

Faculty

Janice KuklickShow MyInfo popup for Janice Kuklick

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Paul A MaliziaShow MyInfo popup for Paul A Malizia

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Schedule

Mon-Wed-Fri, 8:00 AM - 9:15 AM (1/14/2013 - 5/8/2013) Location: MAIN MH 318
Mon-Wed-Fri, 8:00 AM - 9:15 AM (1/14/2013 - 1/29/2013) Location: MAIN MH 318

Description

Focuses on the scientific methodology behind sports and general fitness training, the demands that athletes and the general fitness population face in everyday life, as well as the design and implementation of a periodized program. Concentration is placed on kinetic chain assessment, corrective exercise training, dynamic flexibility training, core strength training, neuromuscular stabilization training (balance), reactive neuromuscular training (plyometrics), speed/agility/quickness, and integrated strength training. Core: Natural Sciences with Lab requirement. Corequisite: PTCP-118L