Nutrition for Health and Fitness (EXSC 306)

Term: 2022-2023 - Spring

Faculty

Carolyn AlbrightShow MyInfo popup for Carolyn Albright

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Schedule

Mon-Wed, 9:30 AM - 10:45 AM (1/17/2023 - 5/10/2023) Location: MAIN MH 210

Description

Explores the fundamental biochemical and physiological rationale for optimal nutrient intake for health, physical fitness, and athletic performance. Topics include how nutrients can influence exercise performance, weight management, and sport performance, as well as investigate the role of ergogenic aids in exercise and sport performance. Prerequisite: BIOL-210