Nutrition for Health and Fitness (EXSC 306)

Term: 2018-2019 Spring Term

Faculty

Sandra L DicksonShow MyInfo popup for Sandra L Dickson

Email address is hidden, click here to email

Carolyn AlbrightShow MyInfo popup for Carolyn Albright

Email address is hidden, click here to email

Schedule

Mon-Wed, 9:30 AM - 10:45 AM (1/14/2019 - 5/8/2019) Location: MAIN MH 210

Description

Explores the fundamental biochemical and physiological rationale for optimal nutrient intake for health, physical fitness, and athletic performance. Topics include how nutrients can influence exercise performance, weight management, and sport performance, as well as investigate the role of ergogenic aids in exercise and sport performance. Prerequisite: BIOL-210